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Ten years ago, who would have ever predicted that large populations of society will be regularly spotted wearing dog ears, or an extravagant sparkly tiara while talking to their friends? It would have been such an odd suggestion at the time,

At the beginning of every year, we typically see a surge of new members join health clubs, bidding to ‘make a change’, by increasing their exercise participation levels for a variety of different reasons. Unfortunately, each year, around a third of all those ‘New Years Resolutioners’